About Vibe

A thriving fitness center nestled in the heart of Darien, Connecticut. Vibe is so much more than just a physical location; it’s where you truly belong. It’s a place where our local community comes together to explore the unique pathways to a healthier and more fulfilling life through exercise. 

What has shaped us throughout these years is our unwavering belief that everyone should move and move well.

We understand that each person is different, with their own set of circumstances, including pre-existing conditions or limited body awareness. Rushing into a training routine without proper consideration would be a disservice to our clients, and that’s why we take a meticulous approach. At Vibe, we leave no stone unturned in ensuring your well-being.

A graduate of the University of Massachusetts at Amherst with a BS in Exercise Science.  Aidan has over 25 years of experience in the health, fitness, and sports performance industry.  He is a certified Performance Enhancement Specialist (PES) with the National Academy of Sports Medicine (NASM).  

Aidan has always been involved in sports and fitness.  Growing up in Massachusetts, he was a 3-sport high school athlete – football, wrestling and baseball and was fortunate enough to play sports at the collegiate level. Strength and conditioning were important factors throughout his playing career.

During his professional career, he has worked with hundreds of adults, collegiate and high school athletes.  Aidan prides himself on getting everyone to not only move, but to move well. 

Aidan currently works with many varsity teams at Darien High School, including: Men’s and Women’s Lacrosse, Women’s Softball, and Men’s Swimming.

He is also the infield/strength coach for the Greenwich High School Varsity Baseball team and the in-season strength coach for the Wilton High School Men’s Varsity Lacrosse team. Aidan is also the head strength coach for the Connecticut Rough Riders Hockey Club (EHL).

Additionally, Aidan works with many local athletes at other schools including: Greens Farms Academy, Fairfield Prep, Greenwich Academy, Berkshire Academy, Salisbury School and The Hotchkiss School.